Breathe

Breathe [breeth] /brið/breathed .breath·ing.

to take air, oxygen, etc., into the lungs and expel it; inhale and exhale; respire.
to pause, as for breath; take rest.
to move gently
to live; exist
to give utterance to; whisper.
to allow to rest or recover breath: to breathe.

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Some days all you can do is just breathe. 

So breathe, be still, grow strong again. Tomorrow is a new day. 

xx